Events at Turquosie Barn: Vegetarian/Vegan Raw Food Bed & Breakfast

Stay tuned and we'll keep you posted on the seasons upcoming events such as music, movies, openings & more. Escape, Relax, Retreat,
and LEARN! Join us for some of our upcoming spring events. This season we will be offering a variety of workshops designed to help you
incorporate healthy alive foods into your diet. Click here to learn more about living foods.

Snow, snow, & more snow – it’s incredible, hard to believe spring is just around the corner.........

March is a good month to think about the upcoming seasonal change. With that in mind, we are going to do a 30 day health challenge that involves
cleansing, detox, & weight loss (if desired) for all to join. Work at your own pace, set your own time limit and we’ll help you design an individual plan that
will work for you.   Think of a challenge not as a deprivation; it’s more about just temporarily (or permanently if you desire) replacing one thing with
something else that will give you more energy, motivation and focus.

In conjunction, I’ll be offering a variety of mini and transition classes this month, that will help you to set goals, learn how to prepare fast, easy, recipes and
most importantly, decide which path is right for you. Challenges can be anything from eliminating meat or dairy from your diet to going raw for 30 days or
doing a juice fast – the choice will be up to you. Michael has agreed to do a 30 day raw food challenge; no coffee and dairy will be a real challenge for him
– let’s see how he does. The 30 day challenge will begin on Saturday March 20th....the Spring Equinox.... and end on whatever date you decide to set - 3
days, 1 week, 2 weeks or 30 days.

On another note; we have finished the renovation on 2 of the rooms in our Bed & Breakfast – check them out here.
We are now working on phase II of our seemingly never ending project. Stay tuned for more updates.

In addition to the classes listed below, here’s what’s new and happening for the month of March:

A nut order will be going in on Monday March 8th with a delivery date of March 11th.
The price for these hard to find organic really raw, unpasteurized Italian almonds is an incredible deal. See below for more details.

As always our Extra Raw Honey, Honeycomb, & Bee Pollen is available thru our Etsy store http://www.etsy.com/shop/lunachica or by phone
order & pick-up at Turquoise Barn.
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If you are in the market for a Vita-Mix, please let us know. We are offering a coupon for free shipping – details will be posted soon on the website. Vita-
Mix is a must-have in the kitchen for making green smoothies, soups, juices, salad dressings & more. I use mine at least 4-5x a day and have had mine
for over 10 years. They are amazing.   Contact us for more information.
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March Classes:
Note: In addition to the dates below, all classes may be scheduled on an individual, private basis for an additional fee.
** DISCOUNTS - Sign up for 2 classes or bring a friend and receive a $5 discount, 3 - $10, 4 or more $15
If you are a guest at the B&B we also offer additional discounts.
Space is limited and advanced registration is required for all classes. Please contact us for more info.
Click here to see a full description of classes:

Click here to see a full description of classes:

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New! Organic Really Raw, Unpasteurized Italian Almonds
We are now offering Organic Really Raw, Unpasteurized Italian Almonds. As most of you know, the commercial nuts purchased in the store are not
truly raw nuts – they are pasteurized, destroying most of the beneficial nutrients & enzymes that are naturally occurring in an unadulterated nut.
The almonds we are selling are from Italy, smaller in size than the California nuts, and have a stronger “almondy” taste, and they are not
pasteurized. I actually prefer these, and Michael who prefers “roasted” almonds will eat these raw, but not the California ones. They are great for
making all types of desserts (pie crusts), pates, almond mylk, or just eating as a snack. Almonds can also be frozen, which is how I store my
extras.
If you are familiar with the price of nuts especially almonds, you will know that these are really great deals – especially since they are Organic and
Unpasteurized.

Prices:                  Almonds   4# bags = $31.92 ($7.98/#)
                                                 12.5# bags = $89.75 ($7.18/#)
                                                25# bags = $173 ($6.92/#)
Also available:    Raw Brazil Nuts – 22# bags – $133.28 (6.06/#)
                              Raw Walnuts – 25# bags - $195.26 ( $7.81/#)

These are available for pick-up at Turquoise Barn or we can ship directly to you.
Shipping Costs will vary depending on amount being shipped and destination.

To order simply call us by phone: 607-538-1235 or email us with your desired quantity and indicate if it is for pick-up or delivery. We will then send
you out an invoice for payment. Ordering will also be available thru our Etsy store sometime next month.   Orders placed by Monday will be available
for pick-up on the following Friday.

We also just received a fresh order of local Extra Raw Honey, Honeycomb, & Bee Pollen. This is available thru our Etsy store http://www.etsy.
com/shop/lunachica or by phone order & pick-up at Turquoise Barn.
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Limited Memberships Available for United Natural Foods Buying Club
Purchase Local, Organic, Macrobiotic, Vegetarian, Vegan, Raw and Whole Foods including, Fresh Produce, Dairy, Meats, & Supplements at
Discounted prices.

Contact us for details or call 607-538-1235.

On Going:

Gift Certificates:
A great last minute gift idea for the someone who has everything. Gift certificates are available year-round for the Bed & Breakfast, all Classes, the
Gallery, and our Etsy Store. We will e-mail your certificate directly to you, your friends, or family. Contact us for more details

Workshops, Retreats, & Certifications
Private and group raw/living food workshops and retreats are available by request. Click here for a detailed description of classes.
We also offer Level I Raw Food Chef Certification and Level II Living on Live Foods Instructor Certifications.

Whether your new to raw foods, curious, or just want to spend a day or the weekend jump starting your raw diet let us know. So gather a group of
friends and come for the weekend to relax, learn, & get healthy!

"Palate" a Supper Club at Turquoise Barn
Turquoise Barn is introducing our new Supper Club “Palate”. Membership is free just let us know you want to be part of the club and you can join
us for unique, healthy vegetarian, vegan, & raw food meals which we will be hosting throughout the season and beyond. Ingredients used will be
organic and fresh from our garden or local whenever possible. Make new friends, try new food and enjoy a delicious meal outdoors on our deck
overlooking the pond. All Meals will be held in the Carriage House. (Will resume in the spring)